Fitness designed for you anywhere at any time.
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The Online Gym is suitable for anyone regardless of their goals. We can help you to achieve your goal whether it’s weight loss, gaining strength or size, general fitness, sport specific programming or whether it’s a quick blast in the comfort of your home. Not only do you get a programme specific to your needs you also get educated on how to overcome barriers and how to improve your nutrition. It is our goal to help you to become a better version of yourself. Below is our commitment to you.
Affordable packages
No contract
1-to-1 sessions available
Video tutorials and advice available 24/7
What our clients say about us
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“Signing up with Ross last year was the best
decision I have made in a long time, my
whole attitude to the gym and mindset has
really changed. He has helped me gain
confidence, feel leaner, fitter & healthier and
has endless patience during our sessions. He
is extremely knowledgable and has helped a
great deal with an injury which otherwise
would have made me give up. Highly
recommend.”
Sarah
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“I’ve been working with Ross for a number of
months now and I am so happy with my
progress. I’ve gained strength and muscle
much quicker than if I had been doing it on my
own. Ross took the time to correct my form
and explains exercises clearly. His
knowledge is outstanding and he always
keeps the sessions fun and interesting. He
takes time to listen to my goals and comes
up with a great tailored programme for me
including nutrition. Ross also makes you
feel at ease in the gym and is fantastic to
work with. I’ve gained confidence in the gym
and genuinely look forward to my sessions
each week. I’d highly recommend Ross as a
pt, it’s been one of the best decisions I’ve
made!”
Liam
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“Working with Ross over the past few weeks
has been fantastic. Straight from day one he
picked apart my compound lifts, told me
what I was doing wrong and amended it.
Since then the weight on my lifts has shot up
and I’m getting stronger every week. My body
has also started to take a better shape too,
which was the main aim. So that’s a bonus.
Because of this I’ve continued to work with
Ross and look forward to what we can do in
the future.”
Ross
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“What can I say about Ross? I have
been working with him for the past
three months and he has really
motivated me to reach my goals. His
knowledge base is excellent in terms
of exercise form and ensures I feel
confident with each movement. Ross
takes a very holistic approach, not just
how much you exercise but your
nutrition, sleep and even mental
health. I have found his approach quite
refreshing and I am excited to see how
I can meet not just my short term, but
longer term goals too. Thanks a million.”
Maryanne
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“Working with Ross over the past few
weeks has been fantastic. Straight
from day one he picked apart my
compound lifts, told me what I was
doing wrong and amended it. Since
then the weight on my lifts has shot up.
My body has also started to take a
better shape too, which was the main
aim. So that’s a bonus.
Because of this I’ve continued to work
with Ross and look forward to what we
can do in the future having already lost
over 10kg.”
Ross
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” I was always nervous and insecure
going to the gym. Working with Ross over
the past few months has increased my
confidence immensely. I’ve found him to
be incredibly approachable and
supportive. His knowledge base is vast
and he’s created a varied programme
that I genuinely look forward to. Overall
I’ve lost 3 stone 2lbs following his
guidance. l6lbs was lost following his FIlT
5 programme. However, the most
important difference is my confidence
and how I now feel about myself. Anyone
who is hesitant about coming to gym,
shouldn’t hesitate to get in touch with
Ross.”
Lisa
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“Ross has been training me for over a
month now and even though it has
only been a short time I have already
seen massive improvements in my
fitness, strength and confidence. This
has already led me to lose inches of
my waist. He really knows his stuff
and made me a programme to suit my
needs and provided lots of advice on
nutrition. Ross motivates you to
achieve your goals, makes sure your
technique is correct and pushes you
that little bit further. I would highly
recommend Ross for PT, I could not
have gotten this far without him.”
Kirsty
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“I have been training with Ross for
months now and have thoroughly
enjoyed every minute. From the
beginning Ross listened to what my
goals were and incorporated these
into my programme and as a result
I’ve seen great results. If there was
anything I was unsure of or
uncomfortable with it was cleared
up and I was given an alternative or
Ross fixed my technique. I would
highly recommend Ross no matter
your expeirence or goals.”
Rebecca
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“Getting a PT when my mental
health was at it’s lowest is the
best decision I’ve ever made.
Now that the gyms are closed
it’s tougher than ever but hit up
Ross to stay on track, he’s a
great guy.”
Kirsten
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“I have been training with Ross for a few months now and I can see big improvements in my strength, fitness and confidence using weights in the gym. He took everything I asked for and listened to my goals to create a programme which best suits me. He is very experienced in what he does and I highly recommend him to anyone looking to achieve their fitness goals”
Jamie-Lee